Holistic health is about caring for the whole person — providing for your physical, mental, spiritual and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others. We offer prevention and treatment services for your mind, body and spirit.
Food is medicine for our bodies. The food you choose to eat has a major impact on your mental and physical health. Food can influence your mood, congnition, attention, hormonal health, skin and much more.
Functional medicine uses lab tests because they are extremely effective in pinpointing specific problems. Often times small imbalances or dysfunctions build up and have a multiplier effect in the body.
Natural medicine and supplements are recommended to gently support your mind and body without the side effects. This may also include nutrient therapies.
The teen years can be difficult for adolescents to navigate as they develop and have hormonal changes. We can help them develop a positive self-image, healthy eating habits, and encourage physical activity.
We offer care for teens and young adults who want healthcare to align with their needs and values. We work to establish a fun and healthy lifestyle plan with tools that are geared towards success.
IV nutritional therapy provides important minerals, amino acids, vitmins and nutrients directly to the bloodstream. Benefits of IV therapy are: boosted energy, improved mental clarity, strengthened immunity, and increased overall health and wellness.
“I feel that Rayshel is a great Holistic Health Practitioner. Over the course of time I was working with her for my weight loss program, she was knowledgeable about the process and educated me with what I needed to be successful. Along with the weight loss, she was able to help me reduce the major inflammation I dealt with on a daily basis with a natural cleanse and food changes. Rayshel is easy to talk to and in turn makes working with her very enjoyable. I look forward to continuing to work with her for my own health needs along with being able to refer people to her as she pursues the path of being a Dr. of Natural Medicine.”
“I really enjoy my sessions with Rayshel. She is very skilled, attentive and overall excellent at what she does. My life has changed for the better. Even my sleeping habits have improved along with my confidence and energy. Her attention to every detail is beyond expectations. I feel so much better each time we meet. I highly recommend seeing Rayshel, you will be happy you did.”
“Rayshel is an amazing holistic health coach! She helped me during a difficult time. I learned coping skills and different approaches to my thinking. In just a short period of time I was feeling much better. Rayshel has a certain way about her that makes you feel comfortable and she is very patient and understanding.”